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57:11
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135/696/1,000
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I didn't strike gold but I beat my fastest time and by 3 minutes!!! I wasn't trying to beat it by much but i had the wind to do it!!! I am elated tonight! I am almost at 700 miles. I know I won't hit 1,000 miles for the year but in my quest, some things just are meant to be adjusted. I did better by increasing my speed. The days I didn't walk/run was for a reason. The mileage means more time exercising and I have to find some happy median where it benefits me but doesn't take up too much time. 7 miles is okay once in a while but the time adds up over a long period. I will readjust my mileage for next year but I am already where I hoped to be by the first of the year, timewise!!!
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Diabetes Sucks!!!
I don't like it! I don't want it! But I've got it! And once you have it, you always have it. But I can do something about it and that is what this blog is about. My journey to better health and wellness. Yes, for the rest of my life!!!
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