.
1:01:35 (Sunday)
.
134/691/1,000
.
Weird, I did my walk/run for Sunday and forgot to blog it! Hah! It was a good one again. Good time and good weather.
.
1:00:35 (Friday)
.
133/686/1,000
.
I keep forgetting to blog my times. And this one is one to remember. I did 5 miles in 12:07 per mile. That's my best so far. I was really excited about doing it that well. I ran more than I walked. Now, to keep it up. It will help the blood pressure and heart stay healthy.
.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment