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1:08:22
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146/754/1,000
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Today, I went to PF did a 9:37 mile on the elyptical, did upper and lower body machines and came home and did my 5 miles in the heat of the day...around 75 degrees. It was fulfilling. I felt really good afterwards and stretched a couple of times.
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And I just noticed that my time was the same for Wed. Cool!
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