Diabetes Sucks!!!
I don't like it! I don't want it! But I've got it! And once you have it, you always have it. But I can do something about it and that is what this blog is about. My journey to better health and wellness. Yes, for the rest of my life!!!
Faster and Better...
.1:06:15.149/771/1,000.So, today I did a full upper/lower body workout and did 10 minutes on the elyptical and did 5 miles. I feel great and I am on top of my game now..
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