Diabetes Sucks!!!

I don't like it! I don't want it! But I've got it! And once you have it, you always have it. But I can do something about it and that is what this blog is about. My journey to better health and wellness. Yes, for the rest of my life!!!

Wednesday, February 11, 2009

Over and done....

.
909
.
1:07:23
.
I did lower body and a mile at PF then the usual 5 at home. Later than usual...I started at 5:30, but the sky was still on the blue side so I could see the pavemant all the way. It was more humid and around 79 degrees. I was wheezing a bit but slowed down when I needed to. All in all, a great workout.
.

No comments: