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909
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1:07:23
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I did lower body and a mile at PF then the usual 5 at home. Later than usual...I started at 5:30, but the sky was still on the blue side so I could see the pavemant all the way. It was more humid and around 79 degrees. I was wheezing a bit but slowed down when I needed to. All in all, a great workout.
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Diabetes Sucks!!!
I don't like it! I don't want it! But I've got it! And once you have it, you always have it. But I can do something about it and that is what this blog is about. My journey to better health and wellness. Yes, for the rest of my life!!!
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