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1:07:37 (Monday)
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903
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I went to PF for a full workout and abd/back. It was a nice day for walking/running. I have hit the last of the three digit hundreds and soon will be into four digit walking/running miles. I am excited about how far I have come and how far I still want to go. It is a great big world with a lot of pavement. I am happy to be a part of it all.
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Weight - 144 lbs. (I am heading back south!)
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Diabetes Sucks!!!
I don't like it! I don't want it! But I've got it! And once you have it, you always have it. But I can do something about it and that is what this blog is about. My journey to better health and wellness. Yes, for the rest of my life!!!
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