Diabetes Sucks!!!

I don't like it! I don't want it! But I've got it! And once you have it, you always have it. But I can do something about it and that is what this blog is about. My journey to better health and wellness. Yes, for the rest of my life!!!

Wednesday, March 18, 2009

A shot for what ails ya'

.
58:27
.
984
.
I wasn't going to go out today but I had two "moments" today that required me to get out and clear my thinking - running always does that for me. I'm glad for that. If I could, I would run twice a day just to give myself a double daily dose of endorphins. Unfortunately, my legs and joints won't allow it. But, I do what I can, when I can.
.

No comments: