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1:23:37 (Sunday)
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969
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1:24:21 (Saturday)
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964
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I walked outside Saturday since my calves were still sore. I needed the cardio but not the stress so I figured it was the next best thing. I had minimal soreness during and afterwards. Today I woke up and stretched and my calves felt pretty good but during the day, I could tell they would get sore when walked. So, I got on the treadmil tonight (only chnace to exercise today) and did a 16+ minute mile pace. My legs feel okay. I stretched afterwards again. Showered and I feel pretty good - maybe ready for a slower run tomorrow.
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