Diabetes Sucks!!!

I don't like it! I don't want it! But I've got it! And once you have it, you always have it. But I can do something about it and that is what this blog is about. My journey to better health and wellness. Yes, for the rest of my life!!!

Thursday, March 5, 2009

Go, Karen, Go...

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59:34 (Wednesday)
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939
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I absolutely did not want to exercise today. My mood was really low and I just wanted to curl up and sleep. I did nap in the afternoon for an hour and a half but as 5:30 approached, I just felt this inclination to get out and do what I could. As usual, I felt much better when I was done. I kept the time under an hour and I was glad that I went out. If I don't get out and do my 5 miles, after 3 days, I'm toast!
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