Diabetes Sucks!!!

I don't like it! I don't want it! But I've got it! And once you have it, you always have it. But I can do something about it and that is what this blog is about. My journey to better health and wellness. Yes, for the rest of my life!!!

Friday, March 6, 2009

Happy and healthy

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57:10 (Thursday)
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944
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Another day behind. Better mood on Thursday as I was happy to get out and exercise. I ran most of the way. It felt okay. Sore calves still but doable. I'm trying to soak my legs every morning in a mildly hot bath of epsom and dead sea salts. Plus stretching while I'm in the tub. I think it is helping some.
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