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57:10 (Thursday)
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944
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Another day behind. Better mood on Thursday as I was happy to get out and exercise. I ran most of the way. It felt okay. Sore calves still but doable. I'm trying to soak my legs every morning in a mildly hot bath of epsom and dead sea salts. Plus stretching while I'm in the tub. I think it is helping some.
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Diabetes Sucks!!!
I don't like it! I don't want it! But I've got it! And once you have it, you always have it. But I can do something about it and that is what this blog is about. My journey to better health and wellness. Yes, for the rest of my life!!!
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