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FBS - 111 (7/1/09)
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Wt - 145
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10:00 (6/29/09)
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1,139
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A mile on the elyptical...I didn't see the time so I used the 10 minutes which is the time I spend on the machine. It's was probably a faster time, though. I also did an upper body workout. Was away in TN for 5 days so need to catch up now.
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