Diabetes Sucks!!!

I don't like it! I don't want it! But I've got it! And once you have it, you always have it. But I can do something about it and that is what this blog is about. My journey to better health and wellness. Yes, for the rest of my life!!!

Wednesday, September 23, 2009

100 days until the end of the year...

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100 sit-ups done...9,900 to go...
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September 23rd marks the 265 day total. So, with 100 days left, I have decided to add a routine of 100 sit-ups per day to my half marathon trainning. That is in addition to my Planet Fitness abd. machine workouts. My goal is 10,000 for a hundred days in a row!!! My abs will thank me...esp in a midriff!!!
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