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100 sit-ups done...9,900 to go...
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September 23rd marks the 265 day total. So, with 100 days left, I have decided to add a routine of 100 sit-ups per day to my half marathon trainning. That is in addition to my Planet Fitness abd. machine workouts. My goal is 10,000 for a hundred days in a row!!! My abs will thank me...esp in a midriff!!!
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Diabetes Sucks!!!
I don't like it! I don't want it! But I've got it! And once you have it, you always have it. But I can do something about it and that is what this blog is about. My journey to better health and wellness. Yes, for the rest of my life!!!
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