Today...not so much!!!

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FBS - 109 (yes, it's true!)
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Okay, today wasn't the best day in terms of what I was hoping to achieve. I started off the morning by taking my blood sugar. I had a pork chop dinner last night complete with TWO helpings of mac and cheese, green beans, peas and cooked carrots. *sigh* The mac and cheese (namely the mac) did me in! I know I have to watch the carbs and I went totally overboard in the portion size I had. And the reality check is that I paid a price for it! Well, I look forward to tomorrow being a better blood sugar kind of day!
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I sacrificed my walk for today by letting KJ have a friend over right after school, until 6 pm. My tail end window of opportunity for daylight walking is 5 pm start time. So, needless to say, I wasn't able to make that. And then Kent came home and hopped on the treadmill (I'm not complaining about that at all!) and then I let the rest of the evening go. So, I will get back on track for tomorrow.
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I was able to get on-line to surf for information I check into every once in a while. A good video on how to stretch when sitting at a desk all day can be seen here. And if you want to know how many calories you burn by certain household tasks, look here.
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