.
1:00:33
.
79/443/1,000
.
KJ and I went to PLanet Fitness to sign him up for weightlifting. We scheduled his consultation for tomorrow morning at 8 am where he will get the full run down on the machines but we didn't workout there today. Instead we celebrated by running 2 and walking 2 in the 1 pm heat of the day. We both had our camelbaks on and we were ready to go. He ran back a minute and a half faster than I did. Now, it's time for a quick jump in the pool and then a late afternoon lunch at a new place..."Welcome to MOE'S".
.
Yes, the heat can be beat here...it's over 100 degrees up north!!!
.
Diabetes Sucks!!!
I don't like it! I don't want it! But I've got it! And once you have it, you always have it. But I can do something about it and that is what this blog is about. My journey to better health and wellness. Yes, for the rest of my life!!!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment