Diabetes Sucks!!!

I don't like it! I don't want it! But I've got it! And once you have it, you always have it. But I can do something about it and that is what this blog is about. My journey to better health and wellness. Yes, for the rest of my life!!!

Monday, June 30, 2008

half way through the year

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Weight - 157.5 lbs.
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I ran on Friday...under 2 miles since it started thundering and lightning while KJ and I were out. Luckily Karl was coming home from UCF and picked us up at the 1.5 mile point. So, my time was 19:46 which would have equated to about 26 or so minutes.
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85/460/1,000
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I am short on my mileage. This is the halfway point and I should have 500 of the 1,000 miles I wanted to walk by the end of the year. I am still working out, doing treadmill warm ups and the 2 mile runs. Luckily, I can walk more as the weather cools down and maybe start some morning walks to pick up some miles again.
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