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52:25
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4.1 miles
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86/464/1,000 (Tuesday, July 1, 2008)
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Okay, so when you cant get outside, you improvise. I went to PF with KJ yesterday and while he did upper body, I did the elyptical for almost an hour. It was a great workout and in the A/C, wow, what a difference. I could have gone another hour...except for the fact that I had some shin/calf issues along the way. It definitely works out other muscles than just walking. But, it was great to do that! I also did lower body machines.
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