Diabetes Sucks!!!

I don't like it! I don't want it! But I've got it! And once you have it, you always have it. But I can do something about it and that is what this blog is about. My journey to better health and wellness. Yes, for the rest of my life!!!

Tuesday, July 29, 2008

Take me To Your Planet...

.
33:15
.
91/485/1,000
.
I ran 2 miles with KJ after PF (hence, the faster pace) but I also did a mile on the elyptical machine so I count that as mileage. I also did lower body and was able to increase my weight on each machine. I am feeling stronger this week and my mood hasn't fluctuated as much as it has been. I hope that is a trend for a long while. I could use the boost and evenness of my mood.
.
We go to Planet Smoothie after the gym so we are becoming an intergalactic duo!!!
.

No comments: