Diabetes Sucks!!!

I don't like it! I don't want it! But I've got it! And once you have it, you always have it. But I can do something about it and that is what this blog is about. My journey to better health and wellness. Yes, for the rest of my life!!!

Monday, July 28, 2008

Top O The Mornin' To Ya'

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26:30
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90/482/1,000
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I ran this am in the "getting hot" heat. It was 80 degrees and with the humidity and sun, it felt like 102!!! But, I ran today.
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