Diabetes Sucks!!!

I don't like it! I don't want it! But I've got it! And once you have it, you always have it. But I can do something about it and that is what this blog is about. My journey to better health and wellness. Yes, for the rest of my life!!!

Friday, August 1, 2008

One For the Money, Two For the Show,

.
Three to get ready, now go, cat, go...
.
.....Carl Perkins
.
25:39
.
92/487/1,000
.
I'll bet you thought Elvis wrote it. Nope, and here is the story behind it...Blue Suede Shoes.
.
KJ and I went to PF and did upper body/abs/back and then I ran 2 miles when we got home. I was hoping the sun would stay behind the clouds but, no, I ran in the sun. Luckily, there are a lot of trees along Lockwood Blvd. to the south. Tomorrow is my niece's wedding. I'm not sure if i will run or not but I know I will be taking the day off from PF.
.

No comments: