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24:21
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107/559/1,000
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Well, if I run 2 miles at a time, I won't hit my thousand for the year but in the big picture, it's about health and not particular numbers. I am trying to lose that last 10 lbs and I know that it will be more likely that I do it by running instead of walking, even if I do less mileage. The big thing to remember is not to injure myself.
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Diabetes Sucks!!!
I don't like it! I don't want it! But I've got it! And once you have it, you always have it. But I can do something about it and that is what this blog is about. My journey to better health and wellness. Yes, for the rest of my life!!!
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