Amazing...

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1:11:52
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108/564/1,000
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Yes, at 11:45 am I went out with my water bottle and a bite of granola bar and did the walk/run/3/2. I just returned at 12:58 and even though I am drenched in sweat, I feel soo good! Yes, that's "soo" with 2 "o's". Rhymes with "hoe". *evil grin*
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I can definitely feel the power when it's there. What is there? The 3 D's...Determination, Dedication and Dominance of attitude. I have to will myself to be the best I can be sometimes. But, it can still be done. The distance can be run so-to-speak. And I also have learned more of my limitations. I'm not 20 anymore. Or even 30. But, in my better moments, I can do more and push myself more to go the distance. Now, that's attitude. That's amazing!
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