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FBS (Monday) 108
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Weight - 154 lbs.
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1:07:38
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106/557/1,000
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Time sure slipped by me. Between all the hurricanes to deal with, leaks, birthdays, "stuff" happening, I took some time off. It was good, too. I gave my muscles a rest and they were ready for a great walk/run today outside in the morning heat. Not too hot...about 80 degrees. I even forgot my inhaler but I did fine. I also noticed that I dropped about 4 lbs. which is probably due to muscle loss from not going to the gym. I'll be starting back there, too.
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