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1:07:28
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151/782/1,000
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I missed Monday and Tuesday for PF but I was able to go today and do my 1 mile on the elyptical and then a full upper and lower body workout. It felt good after a grueling few days of prep for a party. The walk/run seemed harder..I was breathing heavier and sweating a lot more, but the time was good. Better than I thought it would be. I guess I am able to move quicker now without realizing it. And I weighed myself this am and am at an all time low since 1995...142.5 lbs. Only 2.5 more lbs to go to meet my ultimate goal which I didn't expect to hit for at least another month or two. Cool!!!
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