Diabetes Sucks!!!

I don't like it! I don't want it! But I've got it! And once you have it, you always have it. But I can do something about it and that is what this blog is about. My journey to better health and wellness. Yes, for the rest of my life!!!

Friday, December 19, 2008

The Final Countdown...

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1:07:49
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153/793/1,000
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Only 11 more days of this year. I hope to pass the 800 mark by a couple dozen. I did PF today...full workout and another mile on the elyptical. A real downer was that I got on it right when they had breaking news about Caylee Anthony's body confirmation. So, I cried for the 10 minutes I was on the machine and released all the feelings I've had during the last several months. Closure is a good thing thought the outcome, as this one was, is never a good one. (I've always wondered what ever happened Trenton Duckett) I went on and did the machines with a mellow, sad heart. My run was powerful, yet not as quick as I have been. A heavy heart is harder to carry than a light, care free one. Tomorrow will be a better day. It has to be.
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