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1:07:49
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153/793/1,000
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Only 11 more days of this year. I hope to pass the 800 mark by a couple dozen. I did PF today...full workout and another mile on the elyptical. A real downer was that I got on it right when they had breaking news about Caylee Anthony's body confirmation. So, I cried for the 10 minutes I was on the machine and released all the feelings I've had during the last several months. Closure is a good thing thought the outcome, as this one was, is never a good one. (I've always wondered what ever happened Trenton Duckett) I went on and did the machines with a mellow, sad heart. My run was powerful, yet not as quick as I have been. A heavy heart is harder to carry than a light, care free one. Tomorrow will be a better day. It has to be.
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Diabetes Sucks!!!
I don't like it! I don't want it! But I've got it! And once you have it, you always have it. But I can do something about it and that is what this blog is about. My journey to better health and wellness. Yes, for the rest of my life!!!
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