Diabetes Sucks!!!

I don't like it! I don't want it! But I've got it! And once you have it, you always have it. But I can do something about it and that is what this blog is about. My journey to better health and wellness. Yes, for the rest of my life!!!

Sunday, June 7, 2009

the fast and the furious

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56:53
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1,098
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Quick evening walk/run at 7:30 pm with little sun and humidity. I stepped up the pace for a faster time. More running, too. I think I could go the entire 5 miles now running, if I chose to...hmmm.....
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