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56:53
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1,098
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Quick evening walk/run at 7:30 pm with little sun and humidity. I stepped up the pace for a faster time. More running, too. I think I could go the entire 5 miles now running, if I chose to...hmmm.....
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Diabetes Sucks!!!
I don't like it! I don't want it! But I've got it! And once you have it, you always have it. But I can do something about it and that is what this blog is about. My journey to better health and wellness. Yes, for the rest of my life!!!
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