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9:26 (yesterday, Monday, June 8th)
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1,099
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Elyptical at PF. I thought I'd be running later in the day but it turned not to happen so I only got the mile in but with an upper body and ab workout on the side!
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Diabetes Sucks!!!
I don't like it! I don't want it! But I've got it! And once you have it, you always have it. But I can do something about it and that is what this blog is about. My journey to better health and wellness. Yes, for the rest of my life!!!
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