Diabetes Sucks!!!

I don't like it! I don't want it! But I've got it! And once you have it, you always have it. But I can do something about it and that is what this blog is about. My journey to better health and wellness. Yes, for the rest of my life!!!

Monday, June 22, 2009

Early out...

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Add on an upper body/abs/back workout at PF and the day is accomplished before 10 am!
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1:03:50
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1,127
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Early am walk/run...left at 7:45 am. Hope to do it all week.
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