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Add on an upper body/abs/back workout at PF and the day is accomplished before 10 am!
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1:03:50
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1,127
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Early am walk/run...left at 7:45 am. Hope to do it all week.
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Diabetes Sucks!!!
I don't like it! I don't want it! But I've got it! And once you have it, you always have it. But I can do something about it and that is what this blog is about. My journey to better health and wellness. Yes, for the rest of my life!!!
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