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8:45
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1,122
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PF upper body, some lower body and of course, abds and back. Too wet out to run...taking a day off. Back to the pavement tomorrow.
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Diabetes Sucks!!!
I don't like it! I don't want it! But I've got it! And once you have it, you always have it. But I can do something about it and that is what this blog is about. My journey to better health and wellness. Yes, for the rest of my life!!!
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