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1:03:00
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1,121
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A tough 5 miles. It was pretty much overcast until I got outside (of course) and then it just got sunny again. Oh well, I did get a couple of quick breaks of cloudinesse but not much. I finished my water way before I was done running which I haven't been doing lately. I am just glad I didn't get overheated. Gatorade a cold shower followed. Running break tomorrow...just upper body and abds at PF.
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