Diabetes Sucks!!!

I don't like it! I don't want it! But I've got it! And once you have it, you always have it. But I can do something about it and that is what this blog is about. My journey to better health and wellness. Yes, for the rest of my life!!!

Monday, June 15, 2009

Working out is working out...

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1:10:05
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1,116
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An upper body workout at PF plus a mile on the elyptical plus 5 miles in the evening. It feels good to exercise...not that I don't have to push myself to do it but I reap the rewards when I do and I try to think that way when I am getting ready to go.
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