Diabetes Sucks!!!

I don't like it! I don't want it! But I've got it! And once you have it, you always have it. But I can do something about it and that is what this blog is about. My journey to better health and wellness. Yes, for the rest of my life!!!

Sunday, January 6, 2008

I walked

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I walked my 5 miles today. I kept up with my time which is to stay under 16 minutes/mile. My time was 1:16:15. That's a good thing.
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2/10/1,000
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FBS - 95
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