Hello, It's Me - Todd Rundgren

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FBS - 103
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1:15:22
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25/123/1,000
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Okay, now the blood sugar has been elevated for a time. But, I was indulging on Friday with more carbs than usual. I will have to watch acarefully this week and see if it drops back down. I also noticed that my weight has stayed the same. I know there are plateaus and I think this week was one. Hormones can play a part so i'm not worried. I can still fit in all the jeans I own (except for the CKs from college!) and nothing is really too tight so I can't complain.
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Tomorrow is my big day. I will go to the doctor's for blood work and a follow up. He hasn't seen me since the beginning of November so he will see a big change. I am looking forward to seeing what my weight change and waist circumference change is. I know I will be praised for my efforts.
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My walk was slightly slower than the two last week but I was still pleased with the pace. This week, I want to walk 5 days or maybe even 6. I want to work out two days and maybe start one of the workout videos I own. I will have to dust them off well, they are old. But, they are still going to be a challenge and that's all that matters.
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