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1:12:10 - 160 sit ups
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35/173/1,000
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I had a wonderful deep tissue massage today. Even though it was a bit painful at times, it was momentary and I feel refreshed now. My walk was good but I did notice that I was a bit sore. I would have skipped the walk for today but I am gearing up for my big 18 hours. I will have to increase my mileage over the next two weeks to prepare. No time challenges, just walk a longer distance. Plus, I have my next massage scheduled already for the Tuesday after the Relay. It will be well-needed. I will have some extra miles in for March. 31 days plus, I think I will do about 50 miles over the course of the two days!!! I'm looking forward to it. I hope I will prepare enough. Plus, with KJ there, I will have a messenger if i need something from the house! One perk of living close to the HS.
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Diabetes Sucks!!!
I don't like it! I don't want it! But I've got it! And once you have it, you always have it. But I can do something about it and that is what this blog is about. My journey to better health and wellness. Yes, for the rest of my life!!!
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