...and the good news is...

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Wt. - 165
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FBS - 119
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1:10:24 - 120 situps
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34/168/1,000
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Okay, I gave you the bad news first!!! And the good news is...after eating a bowl of hot oatmeal and two cups of coffee, I "relieved" my self of 3 lbs!!! Yes, I weighed 162 lbs this afternoon. All due to a "fat weekend" which is more than just a Fat Tuesday!!! I ate, let say, very well all weekend. Plus, I took two days off of walking to finish up the boxes I was organizing and attended a condo warming party, complete with carbs galore. Ahhh, truffles will get you every time. And if you saw the fasting blood sugar above, well, that was in part, due to the weekend's rest from exercise but mostly all the carbs, especially the pulled pork plate I ate at Sonny's last night. *sigh* SO, if you had any doubt that I was perfect, you were absolutely right......I'm not! I'm human and I'm sticking to it.
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The other good news is that after I walked this afternoon, I took my blood sugar and it came down to 102. Today, I am back to my healthful eating. Break over. It is a never ending battle but one that I choose not to give up the fight against. However, I refuse to also give up enjoying life, once in a while.
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So, the really good news is that I joined the Relay for Life which will take place the third weekend in March. It is an 18 hour walk around the track of the high school right here behind the house. My goal is to walk the entire 18 hours with a short 5-10 minute break each hour for necessities. I won't be walking my usual pace...just walking. I heard that another guy walked the entire 18 hours last year. There are about 40 teams right now and at least one person from each team is asked to be on the track during the entire 18 hours. Here is my page. And due to my excitement over joining the group to walk, I did my best walking time ever!!!
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When life gives you lemons, make lemonade!
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