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1:10:31 - 200 sit ups
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36/178/1,000
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Who knew I'd be able to hit 1:10 twice this week?!!! And without any pain today, too!!! Fast times. 14 minute miles - I'm psyched! All in preparation for the Relay. Now, I have to slow down a bit and add some mileage each day. I hope to walk about 14 miles in a day, the week before the Relay. I know I can handle it.
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I skipped a walk on Wed. just in case you didn't notice!
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Diabetes Sucks!!!
I don't like it! I don't want it! But I've got it! And once you have it, you always have it. But I can do something about it and that is what this blog is about. My journey to better health and wellness. Yes, for the rest of my life!!!
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