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1:10:20 - 200 sit ups
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37/183/1,000
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Another record time. I wasn't really trying to beat any time just keep a good pace. No pain and my breathing was really even. I felt great, too. The weather helps. It has been in the low 60's today so the cool, dry air made it better to breathe in. I'm liking this exercise stuff!!!
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Diabetes Sucks!!!
I don't like it! I don't want it! But I've got it! And once you have it, you always have it. But I can do something about it and that is what this blog is about. My journey to better health and wellness. Yes, for the rest of my life!!!
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