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Weight - 162 lbs.
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FBS - 97
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1:11:41 - 250 situps
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40/198/1,000
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My time is steady. It feels good to be close to 200 miles already. I have increased the sit-ups since they are "doable".
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The weather has been nice these last two days. I need to workout with the machines at least once this week. My weight is staying in the low 160's still. I hope to see it lower by the end of the month below 160. That will be a first in many years!!!
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The outlook for Friday includes a 40% chance of rain. YIKES!!! I am doing my dance to stop the rains until late Saturday night...or before 6 pm on Friday!
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Diabetes Sucks!!!
I don't like it! I don't want it! But I've got it! And once you have it, you always have it. But I can do something about it and that is what this blog is about. My journey to better health and wellness. Yes, for the rest of my life!!!
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