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1:10:50
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822
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A new year...a new way of doing business. I went to PF and did lower and most upper body plus 200 on the ab machines and back extensions. I may skip Monday for PF and just concentrate on running/walking. Not sure yet.
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My new numbers will be the total time for the amount I have walked. Combined with last year. I may keep a running tally of this year's separate but not here yet. Now, it will just be how many years and how many miles total. I won't have a goal for number of miles this year.
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