Diabetes Sucks!!!

I don't like it! I don't want it! But I've got it! And once you have it, you always have it. But I can do something about it and that is what this blog is about. My journey to better health and wellness. Yes, for the rest of my life!!!

Tuesday, July 21, 2009

Good day all around...

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1:01:04
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1,177
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Liver and onions for lunch, a dinner made for the guys - full Mexican meal, a 5 mile run with a decent time, sweat pouring down my body and I feel fit! My iron level is at an all time recent high, good FBS, A1C is great, my lower back pain is gone and I can't ask for better.
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