Today was a much cooler day but nice to walk in

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FBS - 85 (weird - check out yesterday...didn't eat much differently!)
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14/70/1,000
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1:16:26
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It's getting easier to walk quicker again without any pain. Well, minimal pain anyway. I stretched again before my walk and did 100 sit ups. Tonight I feel pretty good but I can't sit for very long. My back muscles seem to go into spasm if I sit for too long. I guess it's time for the hot salt bath. See ya'!
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