Diabetes Sucks!!!

I don't like it! I don't want it! But I've got it! And once you have it, you always have it. But I can do something about it and that is what this blog is about. My journey to better health and wellness. Yes, for the rest of my life!!!

Monday, January 21, 2008

Walk this way...

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FBS - 103
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11/55/1,000
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1:18:30
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Wt - 170.5
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I gained two lbs, sugar is above 100 and time was 3 1/2 minutes over where I want to be. Life is still good...because I can walk, and I do!!!
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I stretched 15 minutes and did 100 sit-ups, too. Keep on Keepin' on!
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